Bones for Life® Classes
Begins Feb. 28
-
Do you have painful movement?
-
Have you been diagnosed with osteopenia or osteoporosis?
-
Do you simply want to move better to live more actively?
Bones for Life will address all of these and MORE!
JOIN NOW
The Creator
BFL was created by Feldenkrais teacher, Ruthy Alon. Even as a teacher of the Feldenkrais Method®, she noticed in her 60s she was having more difficulty in moving and was having changes in her bone density, resulting in osteopenia.
The Teacher
Dr. Robert L. Bozeman is a Certified Bones for Life ® Teacher, a Trainer in Training with Movement Intelligence, and a Certified Mind Body Studies® Practitioner, based on the life's work of Dr. Moshe Feldenkrais. Robert has taught movement for over two decades, and has been involved in the work of Feldenkrais for the last 14 years. His specialty is assisting clients in preventing injuries through a greater understanding of the body, and to aid those in pain and discomfort in finding relief and sinding movement joy for life.
FAQs
Is this an in person class? YES!
Who can attend? Anyone. We've had runners, yoga teachers, clients using a walker and in a wheelchair. BFL works for everyone.
What do I wear? Clothes comfortable for movement
Is it hard? Not at all! If you can sit, stand and walk, you can excel in this class!
What do I bring? Mostly an open mind and willingness to let go of painful movements. We do ask you bring a small towel or scarf, 36 inches or so, to use as part of the movement. The instructor will have some extra also.
When are the classes? Tuesday, 10 a.m., February 28 and March 7, 14, 21, and 28.
Where? Anchorage Presbyterian Church, 11403 Park Road
How much is the class? $24 per class or $97 for the five-class series.
What if I don't like it? No one has had this problem thus far...but if you are not satisfied, just pay for the first class and we'll wish you well on your way. And you'll be walking really great, so we think you'll return!
What if I can't make it or miss a class? You can pop in to any of the 5 classes and learn. There is a sequence to the classes, but each can be taken alone without issue.
What if I have more questions?
Email [email protected]. A team member will reply in 24-48 hours.
SIGN UP NOWFrom Gary:
”
I now have a toolkit of movements to use at home...
watch his full testimonial to the right
JOIN NOW
Check out our growing community
”
Robert has gained the rare skill to generously articulate what he does so that others can improve
-Barbara Conable, Stamford, CT
”
Working with Robert has helped my career tremendously.
-Erin, Louisville, KY
”
"Dr. Bozeman's teaching transformed the way my most advanced singers approach alignment.
-Phillip Jennings, Rome, Italy
Don’t wait! Take control of your movement today.
Enjoy "Movement Joy for LIFE" right now with Bones for Life® with Dr. Robert.
GET STARTED
